Vegetables
Jerusalem Artichoke
Asparagus 250g
Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition
Baby corn
Bean sprouts fresh
Fine beans
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Broccoli each
Purple sprouting broccoli
Tender stem broccoli 200g
Brussel sprouts
Hispi/Sweetheart Cabbage
Primo green cabbage. Grown at luscombe farm Ashburton Devon
Red Cabbage
Savoy Cabbage
Spring cabbage each
White Cabbage
Carrots bunch
Carrots
Purple carrots
Cauliflower
Romanesque Cauliflower
Celeriac each
Celery pack
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Green chilies 100g
Red chilies 100g
Courgettes
Fresh Cranberries
May maintain a healthy heart. A good source of fibre as well as heart-friendly nutrients like potassium and folate, vegetables like fennel may support heart health.
Highly valued throughout the ages as a culinary spice, garlic is one of the oldest cultivated plants in the world.Studies have shown that garlic if eaten on an empty stomach acts as a powerful antibiotic.
Isle Of Wight Black Garlic
Smoked Garlic is partially cooked and is outstanding stuffed inside a roast chicken and slow cooked.
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
Horseradish root is naturally rich in antioxidants, which can help protect your body from cellular damage by attaching themselves to free radicals. Early studies also suggest that horseradish may prevent the growth of colon, lung, and stomach cancer cells, though more research in humans needs to be done.
Cavolo Nero kale
Green kale
Red Russian kale from Luscombe farm, Ashburton
Leeks
Lemongrass Each
Cooking onions
Large onions
Red onions
Parsnips
Mangetout
Sugarsnap peas
Green peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids.
Red pepper
Yellow Pepper
Estima potatoes 2kg
Estima potatoes7. 5kg
Jacket potatoes
Orange sweet potatoes
Heritage variety potatoes
A flowery potato perfect for mashing or roasting.
Salad potatoes
Grown for flavour at Luscombe farm near Ahsburton
Grown for flavour at Luscombe farm near Ahsburton
Grown for flavour at Luscombe farm near Ahsburton
Shallots banana
Shallots round
Baby Leaf Spinach Pack
Butternut squash each
Winter squash
These attractive and tasty Pettipan squashes are shaped like a UFO saucer with wavy edges. They can be as small as an inch across and grow up to around six inches across. Sometimes called scalloped squash, they are part of the summer squash family but the smallest of the lot, measuring as little as an inch across. They can be used whole when young, or when a bit bigger just think of them as courgettes.
You needn't make a fuss over cooking Pettipan squash. Just keep it simple. To cook patty pans whole, wash them well, place in a steamer basket over some boiling water, and steam 4 to 6 minutes or until tender, you can test with a fork. .
As an alternative to steaming, you can try roasting patty pan squash in your oven. It's almost just as easy. Get a pound's worth of patty pan, trim off the skin, and cut each squash into halves or quarters. Toss with a couple of teaspoons of olive oil and a little salt. Place the patty pan pieces on a baking sheet and roast on the top rack of a pre-heated oven until they are tender enough to pierce with a fork.
Swede each
Fresh Tumeric Root 100g
Ede's Pickling Vineagr
Ede's Plain Pickling Vineagr
Ede's Spiced Pickling Vineagr