Vegetables

Jerusalem Artichoke

Asparagus 250g

Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition

Baby corn 

Bean sprouts fresh

Fine beans

Beetroot bunch

Additional information

Broccoli each

Tender stem broccoli 200g

Hispi/Sweetheart Cabbage

Red Cabbage

Savoy Cabbage

Spring cabbage each

Tundta green cabbage. Grown at luscombe farm Ashburton Devon

White Cabbage

Carrots bunch

Carrots

Cauliflower 

Celeriac each

Celery pack

Additional information 

Green chilies 100g

Red chilies 100g

Corn on the cob each

Courgettes

Yellow courgettes 500g

May maintain a healthy heart. A good source of fibre as well as heart-friendly nutrients like potassium and folate, vegetables like fennel may support heart health.

Highly valued throughout the ages as a culinary spice, garlic is one of the oldest cultivated plants in the world.Studies have shown that garlic if eaten on an empty stomach acts as a powerful antibiotic.

Isle Of Wight Black Garlic

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.

Horseradish root is naturally rich in antioxidants, which can help protect your body from cellular damage by attaching themselves to free radicals. Early studies also suggest that horseradish may prevent the growth of colon, lung, and stomach cancer cells, though more research in humans needs to be done.

Cavolo Nero kale

Green kale

Leeks

Lemongrass Each 

Cooking onions

Large onions

Red onions

Parsnips

Fresh peas 

Mangetout

Sugarsnap peas

Green peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids.

Orange pepper 

Red pepper

Yellow Pepper 

Cornish new potatoes 

Estima potatoes 2kg

Estima potatoes7. 5kg

Jacket potatoes

A potato perfect for mashing or roasting.

Orange sweet potatoes

Heritage variety potatoes

Salad potatoes

Shallots banana

Shallots round

Baby Leaf Spinach Pack

Butternut squash each

Swede each

Fresh Tumeric Root 100g

Ede's Pickling Vineagr

Ede's Plain Pickling Vineagr

Ede's Spiced Pickling Vineagr